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Basic Yoga Routine Links


Where the Ascetic Meets the Athletic - New York Times

Ease up on cardio workouts - Calgary Herald

Dance class helps Parkinson's patients use movement as a strategy - Seattle Times

Bust some Bollywood moves - Calgary Herald

Momma-to-Be Strength Training Routine - FitSugar.com (blog)

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Basic Yoga Routine News

Dance class helps Parkinson's patients use movement as a strategy

At a community center in Kirkland, an unusual dance class takes place: one for people with Parkinson's disease and their caregivers part of a small but growing number of such classes worldwide.

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Community Calendar

Submissions for Community Calendar are required 14 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com.

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Calendar

The Edison-Norwood Times Review welcomes items for our Community Calendar. Items must be received a minimum of two weeks prior to publication, but earlier is better. Items are printed as space allows, and publication is not guaranteed. E-mail items to mbottari@pioneerlocal.com; fax to (847) 486-7495; or mail to: Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026.

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Health happenings: July 27

Send information about free or low-cost health-related events open to the public one week ahead of publication. Information can be e-mailed to jmorreale@bradenton.com. Listings are due 10 days in advance.

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Aging Well: Strength exercise yields essential benefits

Its a bright summer morning at Colorado Mountain College, and the campus weight room is bustling with activity. There, students in a basic weight training class their ages ranging from 20 to 60 and older go about their routines, pushing themselves toward stronger bodies and minds.

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